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	<title>壞膽固醇 - 蒼嵐健康美學診所</title>
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	<title>壞膽固醇 - 蒼嵐健康美學診所</title>
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		<title>高膽固醇這樣吃！蒼藍鴿破解紅麴迷思</title>
		<link>https://azurebeauty56.com/doctor-column/highcholesterol-redyeastrice/</link>
					<comments>https://azurebeauty56.com/doctor-column/highcholesterol-redyeastrice/#respond</comments>
		
		<dc:creator><![CDATA[Hunga]]></dc:creator>
		<pubDate>Mon, 10 Nov 2025 06:43:46 +0000</pubDate>
				<category><![CDATA[醫師專欄]]></category>
		<category><![CDATA[LDL]]></category>
		<category><![CDATA[Statin]]></category>
		<category><![CDATA[壞膽固醇]]></category>
		<category><![CDATA[樂脂益]]></category>
		<category><![CDATA[減肥]]></category>
		<category><![CDATA[減脂]]></category>
		<category><![CDATA[減重]]></category>
		<category><![CDATA[紅麴]]></category>
		<category><![CDATA[膽固醇]]></category>
		<category><![CDATA[魚油]]></category>
		<guid isPermaLink="false">https://azurebeauty56.com/?p=7021</guid>

					<description><![CDATA[「吃紅麴就能降膽固醇」是迷思！蒼藍鴿醫師提醒：紅麴成分不穩、效果不如藥物，甚至可能影響肝功能。高膽固醇無症狀，卻會悄悄造成動脈硬化、增加中風與心肌梗塞風險。若靠飲食運動仍無法改善，應由醫師評估治療，包括Statin或半年一針的PCSK9抑制劑，才能有效降低LDL-C。]]></description>
										<content:encoded><![CDATA[<section class="ffb-id-89n6ui39 fg-section fg-text-dark"><div class="fg-container container fg-container-large fg-container-lvl--1 "><div class="fg-row row    " ><div class="ffb-id-8f0tlbp7 fg-col col-xs-12 col-md-4 fg-text-dark"></div><div class="ffb-id-89n6ui3a fg-col col-xs-12 col-md-12 fg-text-dark"><img fetchpriority="high" decoding="async" class="ffb-id-89n7qobc fg-image  img-responsive full-width fg-text-dark" width="1920" height="1080" src="https://azurebeauty56.com/wp-content/uploads/2025/11/RedYeastRice.jpg" alt="RedYeastRice"><div class="ffb-id-89n7fti2 fg-paragraph ff-richtext text-left    content-picture-des fg-text-dark"></p>
<p>「吃紅麴就能取代膽固醇藥」是迷思！蒼藍鴿醫師提醒：紅麴保健品劑量不穩、效果不如藥物，甚至可能影響肝指數。高膽固醇雖無症狀，卻會悄悄造成動脈硬化、增加中風與心肌梗塞風險。若靠飲食運動仍無法改善，應由醫師評估治療，包括使用口服Statin藥物或半年一針的PCSK9抑制劑，才能有效降低壞膽固醇LDL-C。</p>
<p></div><div class="ffb-id-89n6ulft fg-paragraph ff-richtext text-left    fg-text-dark"></p>
<p>「我吃紅麴就能降膽固醇，不用吃藥吧？」<br />「膽固醇高一點沒關係，反正人也沒不舒服。」<br />這些想法，其實是讓許多人錯過心血管預防黃金期的關鍵原因。</p>
<p>蒼嵐健康美學診所院長蒼藍鴿（吳其穎醫師）指出，膽固醇過高是一種「沒有症狀的危險」，<br />許多民眾明明體重不重、飲食也不算油膩，健康檢查卻紅字滿滿，這類人反而需特別小心。<br /><strong>長期放任 LDL-C（壞膽固醇）過高，會讓動脈逐漸硬化、斑塊形成，心肌梗塞與中風風險大幅上升。</strong></p>
<p></div><h2 class="ffb-id-89n7akj5 fg-heading text-left    post-title-style1 fg-text-dark">吃魚油、紅麴能降膽固醇？醫師這樣看</h2><div class="ffb-id-89n7vsuo fg-paragraph ff-richtext text-left    fg-text-dark"></p>
<p>坊間流傳「吃魚油、紅麴能降膽固醇」，但蒼藍鴿醫師提醒：<br />「吃魚油主要是針對三酸甘油酯，而非膽固醇。至於紅麴的有效成分 Monacolin K 與他汀類藥物（Statin）機轉相同，但<strong>劑量不穩定、價格更高、效果也較差強人意</strong>。」</p>
<p>由於紅麴屬於保健食品，製程與成分標準不一，若自行長期服用可能產生：</p>
<ul>
<li>劑量不足，降膽固醇效果有限。</li>
<li>劑量過高，出現肝功能異常或肌肉痠痛。</li>
<li>與其他藥物交互作用，影響安全性。</li>
</ul>
<p>「如果膽固醇靠飲食與運動仍無法控制，建議直接找醫師評估藥物治療。」蒼藍鴿強調。</p>
<p></div><h2 class="ffb-id-89n7gi3o fg-heading text-left    post-title-style1 fg-text-dark">Statin 膽固醇口服藥有副作用？「樂脂益」是新一代選擇</h2><div class="ffb-id-89n7gnm1 fg-paragraph ff-richtext text-left    fg-text-dark"></p>
<p>對部分患者而言，Statin 可能導致肌肉痠痛或肝指數上升，使得藥物依從性下降。<br />這類病患可考慮使用新型降膽固醇針劑<strong>樂脂益（Leqvio，學名 Inclisiran）</strong>。</p>
<p>樂脂益是一種<strong>PCSK9 抑制劑</strong>，透過抑制肝臟分解 LDL 受體的蛋白質，<br /><strong>讓肝臟能持續清除血液中的壞膽固醇</strong>。<br />其最大特色是：</p>
<ul>
<li><strong>只需每半年注射一次，</strong>提升治療穩定性。</li>
<li><strong><strong>可降低約 50% 壞膽固醇LDL-C，與 Statin 合併使用效果更佳。</strong></strong></li>
<li><strong>副作用少、不需天天吃藥，</strong>藥物依從性明顯提高。</li>
</ul>
<p>蒼藍鴿說明：「對於無法長期服藥或常忘記吃藥的族群，樂脂益是一種更穩定、長效的控脂方案。」</p>
<p></div><h2 class="ffb-id-89n7h4q1 fg-heading text-left    post-title-style1 fg-text-dark">什麼人適合樂脂益來降膽固醇？</h2><div class="ffb-id-8fg49b74 fg-paragraph ff-richtext text-left    fg-text-dark"></p>
<ol>
<li><strong>已使用 Statin 但壞膽固醇（LDL-C） 仍超標者。</strong></li>
<li><strong>對 Statin 不耐受（肌肉酸痛、肝指數異常）者。</strong></li>
<li><strong>家族性高膽固醇血症患者。</strong></li>
<li><strong>曾發生心肌梗塞、中風等高風險族群</strong>，需加強控制者。</li>
</ol>
<p>蒼藍鴿提醒：「樂脂益屬於<strong>自費用藥</strong>，價格約每個月一萬元，建議與醫師討論風險與效益後再決定。」</p>
<p></div><h2 class="ffb-id-8m6jo778 fg-heading text-left    post-title-style1 fg-text-dark">膽固醇迷思破解</h2><div class="ffb-id-8m6jofs2 fg-paragraph ff-richtext text-left    fg-text-dark"></p>
<p><strong>迷思一：紅麴比膽固醇藥安全？</strong><br />&rarr; 錯。紅麴與 Statin 作用機轉相同，但劑量較不透明，難以預測療效，故僅能稱為「保健食品」。</p>
<p><strong>迷思二：體重正常，就不會高膽固醇？</strong><br />&rarr; 錯。瘦子也可能膽固醇高，因為膽固醇與基因及肝臟代謝能力有關。</p>
<p><strong>迷思三：不吃蛋就能降膽固醇？</strong><br />&rarr; 錯。膽固醇受體內代謝控制，飲食只影響一小部分。</p>
<p></div><h2 class="ffb-id-8o67oakd fg-heading text-left    post-title-style1 fg-text-dark">蒼嵐健康美學診所：精準評估、個人化膽固醇管理</h2><div class="ffb-id-8o67oe6k fg-paragraph ff-richtext text-left    fg-text-dark"></p>
<p>蒼嵐健康美學診所提供<strong>全方位血脂膽固醇風險管理服務</strong>，由醫師親自評估並搭配檢測項目：</p>
<ul>
<li><strong>血液檢驗</strong>：監測 LDL-C、HDL-C、三酸甘油酯、肝腎功能。</li>
<li><strong>動脈硬化檢測</strong>：早期發現血管老化風險。</li>
<li><strong>醫師藥物評估</strong>：依個人狀況制定 PCSK9 抑制劑使用計畫。</li>
</ul>
<p>蒼藍鴿醫師強調：「降膽固醇不是一味吃藥，而是<strong>找出最適合、最穩定的方式</strong>。<br />透過科學監控與長效治療，不僅能降低數字，更能遠離心血管疾病風險。」</p>
<p></div><div class="ffb-id-8lcpuf6e fg-paragraph ff-richtext text-left    fg-text-dark"></p>
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<p></div><div class="ffb-id-8d38lr5i fg-row row     fg-el-has-bg fg-text-dark"><span class="fg-bg"><span data-fg-bg="{&quot;type&quot;:&quot;color&quot;,&quot;opacity&quot;:1,&quot;color&quot;:&quot;#d3dee0&quot;}" class="fg-bg-layer fg-bg-type-color " style="opacity: 1; background-color: #d3dee0;"></span></span><div class="ffb-id-8d38ro76 fg-col col-xs-12 col-md-12 fg-text-dark"><h2 class="ffb-id-8d38rv2k fg-heading text-left    fg-text-dark">影音專區</h2></div><div class="ffb-id-8ogp7lnj fg-col col-xs-12 col-md-4 fg-text-dark"><div class="ffb-id-8ogp7lnk fg-video fg-text-dark"><div class="embed-video-external fg-text-dark ffb-external-1"><div class="embed-responsive"><iframe	class="iframe-defer embed-responsive-item" title="壞膽固醇LDL 越低越好！" width="1140" height="641" data-src="https://www.youtube.com/embed/_2SLhC2o8Q4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></div></div></div><div class="ffb-id-8m6kjmvt fg-col col-xs-12 col-md-4 fg-text-dark"><div class="ffb-id-8dkvu2kc fg-video fg-text-dark"><div class="embed-video-external fg-text-dark ffb-external-1"><div class="embed-responsive"><iframe	class="iframe-defer embed-responsive-item" title="膽固醇控制的妙招！" width="1140" height="641" data-src="https://www.youtube.com/embed/uz4WNJpeV0c?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></div></div></div><div class="ffb-id-8dt0fjc7 fg-col col-xs-12 col-md-4 fg-text-dark"><div class="ffb-id-8g4ma02d fg-video fg-text-dark"><div class="embed-video-external fg-text-dark ffb-external-1"><div class="embed-responsive"><iframe	class="iframe-defer embed-responsive-item" title="為什麼年輕人更需要重視膽固醇？" width="1140" height="641" data-src="https://www.youtube.com/embed/V_qvu4DC5G4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></div></div></div><div class="ffb-id-8g4mfet1 fg-col col-xs-12 col-md-12 fg-text-dark"><div class="ffb-id-8gmtepv6 ffg-empty-space fg-text-dark"></div></div><div class="ffb-id-8g4mdsqj fg-col col-xs-12 col-md-12 fg-text-dark"><div class="ffb-id-8g4me451 fg-video fg-text-dark"><div class="embed-video-external fg-text-dark ffb-external-1"><div class="embed-responsive"><iframe	class="iframe-defer embed-responsive-item" title="壞膽固醇 越低越好! 高膽固醇等於慢性自S..." width="1140" height="641" data-src="https://www.youtube.com/embed/AOuNDO7Qku4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></div></div></div></div></div></div></div></section><style>.ffb-id-8d38lr5i{ padding-top: 5px;padding-bottom: 15px;}.ffb-id-8g4me451 .ffb-external-1 .embed-responsive{ padding-bottom:56.25%;}.ffb-id-8gmtepv6{ height: 20px;}.ffb-id-8g4ma02d .ffb-external-1 .embed-responsive{ padding-bottom:177.77%;}.ffb-id-8dkvu2kc .ffb-external-1 .embed-responsive{ padding-bottom:177.77%;}.ffb-id-8ogp7lnk .ffb-external-1 .embed-responsive{ padding-bottom:177.77%;}.ffb-id-8d38rv2k ,.ffb-id-8d38rv2k:before,.ffb-id-8d38rv2k:after,.ffb-id-8d38rv2k *,.ffb-id-8d38rv2k *:before,.ffb-id-8d38rv2k *:after{ color: #5a7e82 !important;}.ffb-id-8d38rv2k{ font-size: 21px !important;font-weight: 600 !important;}.ffb-id-8d38rv2k ,.ffb-id-8d38rv2k:before,.ffb-id-8d38rv2k:after,.ffb-id-8d38rv2k:hover,.ffb-id-8d38rv2k:focus,.ffb-id-8d38rv2k *,.ffb-id-8d38rv2k *:before,.ffb-id-8d38rv2k *:after,.ffb-id-8d38rv2k *:hover,.ffb-id-8d38rv2k *:focus{ font-size: 21px !important;font-weight: 600 !important;}.ffb-id-89n6ulft{ margin-top: 15px;}@media (min-width:992px) { .ffb-id-89n6ulft{ margin-top: 20px;}}</style><script type="text/javascript"></script>
]]></content:encoded>
					
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			</item>
		<item>
		<title>膽固醇高卻沒症狀？減重醫師蒼藍鴿提醒：心血管病變往往從「沉默開始」</title>
		<link>https://azurebeauty56.com/doctor-column/cholesterol-leqvio/</link>
					<comments>https://azurebeauty56.com/doctor-column/cholesterol-leqvio/#respond</comments>
		
		<dc:creator><![CDATA[Hunga]]></dc:creator>
		<pubDate>Tue, 05 Aug 2025 05:54:19 +0000</pubDate>
				<category><![CDATA[醫師專欄]]></category>
		<category><![CDATA[LDL-C]]></category>
		<category><![CDATA[Leqvio]]></category>
		<category><![CDATA[Statin]]></category>
		<category><![CDATA[中風]]></category>
		<category><![CDATA[低密度膽固醇]]></category>
		<category><![CDATA[動脈硬化]]></category>
		<category><![CDATA[壞膽固醇]]></category>
		<category><![CDATA[心肌梗塞]]></category>
		<category><![CDATA[樂脂益]]></category>
		<category><![CDATA[膽固醇]]></category>
		<category><![CDATA[高密度膽固醇]]></category>
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					<description><![CDATA[膽固醇過高常無症狀，卻悄悄累積動脈硬化風險。減重醫師蒼藍鴿提醒，即使體型正常也可能因遺傳導致LDL-C過高，增加中風與心肌梗塞機率。若Statin無效或不耐受，可考慮新型針劑Leqvio（樂脂益），每半年施打一次，能穩定降低壞膽固醇逾50%。]]></description>
										<content:encoded><![CDATA[<section class="ffb-id-89n6ui39 fg-section fg-text-dark"><div class="fg-container container fg-container-large fg-container-lvl--1 "><div class="fg-row row    " ><div class="ffb-id-8f0tlbp7 fg-col col-xs-12 col-md-4 fg-text-dark"></div><div class="ffb-id-89n6ui3a fg-col col-xs-12 col-md-12 fg-text-dark"><img loading="lazy" decoding="async" class="ffb-id-89n7qobc fg-image  img-responsive full-width fg-text-dark" width="1920" height="1080" src="https://azurebeauty56.com/wp-content/uploads/2025/08/cholesterol.jpg" alt="cholesterol"><div class="ffb-id-89n7fti2 fg-paragraph ff-richtext text-left    content-picture-des fg-text-dark"></p>
<p>膽固醇高常無症狀，卻悄悄增加中風與心肌梗塞風險。減重醫師蒼藍鴿提醒，即使體型正常也可能因遺傳造成LDL過高。若口服藥效果差或不耐受，可考慮半年一針的降膽固醇針劑（如Leqvio樂脂益），有效降壞膽固醇逾50%。</p>
<p></div><div class="ffb-id-89n6ulft fg-paragraph ff-richtext text-left    fg-text-dark"></p>
<p>「我沒有特別胖，也沒有不舒服，為什麼體檢說我膽固醇過高？」<br />「好像也沒什麼症狀，真的需要吃藥或打針嗎？」</p>
<p>不少患者對膽固醇異常毫無感覺，體檢報告卻已出現紅字。蒼嵐健康美學診所院長蒼藍鴿（吳其穎醫師）提醒：「高膽固醇是一種『無聲的風險』，即使沒有不適，也可能已經在累積動脈硬化、增加中風與心肌梗塞的機率。」</p>
<p></div><h2 class="ffb-id-89n7akj5 fg-heading text-left    post-title-style1 fg-text-dark">高膽固醇不是「胖子專利」：家族體質也可能中標</h2><div class="ffb-id-89n7vsuo fg-paragraph ff-richtext text-left    fg-text-dark"></p>
<ul>
<li><strong>膽固醇異常</strong>不一定與體重成正比，許多正常體型者依然出現 LDL-C（壞膽固醇） 過高</li>
<li><strong>遺傳因素</strong>（如家族性高膽固醇血症 FH）是常見原因，可能從年輕時就開始累積動脈斑塊</li>
<li>研究指出，壞膽固醇每<strong>每上升1 mmol/L（約 39 mg/dL），冠心病風險就會上升約 20%</strong>，但患者往往無法從日常感受到</li>
</ul>
<p>蒼藍鴿提醒：「膽固醇紅字時，不是等有症狀才治療，而是應主動了解自己的代謝風險，及早處理。若想大幅降低未來心肌梗塞、中風等風險，建議將低密度膽固醇LDL-C控制在70mg/dL以下。」</p>
<p></div><h2 class="ffb-id-89n7gi3o fg-heading text-left    post-title-style1 fg-text-dark">Statin 有副作用、控制不好？Leqvio 樂脂益提供新選擇</h2><div class="ffb-id-89n7gnm1 fg-paragraph ff-richtext text-left    fg-text-dark"></p>
<p>一般而言，口服Statin藥物是降膽固醇的第一線選擇。然而，少數人可能出現肌肉痠痛等副作用、或常常遺漏藥物等情形，此時可考慮新型降膽固醇針劑的選項。</p>
<p>Leqvio（樂脂益，成分：Inclisiran）是一種全新機轉的<strong> siRNA 類降膽固醇針劑</strong>，能有效降低體內 PCSK9 蛋白，提升肝臟清除 LDL-C 的能力。</p>
<p><strong>臨床研究數據顯示</strong>：</p>
<p>-可降低 LDL-C 約 <strong>50% 以上</strong>，穩定維持效果</p>
<p>-適用於 <strong>Statin 效果不佳、無法耐受或有家族性高膽固醇血症體質者</strong></p>
<p>-施打頻率低：<strong>第一年打兩針，之後每半年一次即可</strong></p>
<p>這種「低頻施打、高效穩定」的療法，不僅提升治療順從性，也讓忙碌族群更方便持續管理血脂。</p>
<p></div><h2 class="ffb-id-89n7h4q1 fg-heading text-left    post-title-style1 fg-text-dark">誰適合考慮 Leqvio 樂脂益？</h2><div class="ffb-id-8fg49b74 fg-paragraph ff-richtext text-left    fg-text-dark"></p>
<ul>
<li>曾被診斷 <strong>家族性高膽固醇血症 FH</strong></li>
<li>血脂控制長期不佳，<strong>Statin 或 Ezetimibe 控制效果不理想</strong></li>
<li>有心血管疾病家族史者，希望提前介入風險控制</li>
<li>長期害怕副作用、不願吃藥者，想一針抵半年的口服藥效果</li>
</ul>
<p>蒼藍鴿說明：「不是每位患者都需要打針，但如果膽固醇高、又無法靠生活控制改善，就應考慮更穩定、合適的治療選項。」</p>
<p>但蒼藍鴿也提醒，新型膽固醇針劑為全自費藥物，一個月須花費約一萬左右，但效果顯著，適合口服藥耐受不良的族群。</p>
<p></div><h2 class="ffb-id-8paunld0 fg-heading text-left    post-title-style1 fg-text-dark">蒼嵐健康美學診所 提供完整膽固醇與動脈硬化風險評估</h2><div class="ffb-id-8paunqft fg-paragraph ff-richtext text-left    fg-text-dark"></p>
<p>膽固醇問題看似無感，卻可能早已埋下心血管危機。<br />建議透過專業評估、搭配生活與藥物策略，才能從源頭管理血脂，讓未來少一點風險、多一分健康。</p>
<p>如想了解 Leqvio 樂脂益是否適合你，建議諮詢專業減重診所，由醫師親自評估、量身設計療程方案。</p>
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